"Relax...Sauna!"

Welcome to the inaugural episode of "Relax, Sauna"! We're thrilled to have you join us on this transformative wellness journey. In this first episode, your host Chef Misha Hyman, along with co-hosts Mandy Martinez and Ryan Today, dive headfirst into the world of far infrared saunas and biohacking. Get ready to relax, learn, and laugh as we kick off this adventure together. Our mission is to bring you the hottest health tips, the coolest vibes, and the secrets to thriving in today’s world. Sit back, relax, and let’s start sweating our way to better health!